Saltie Public Food Database

100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella

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Brand Fiorucci
UPC Code 017869808401
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz
Serving Sizes 2 pieces (42.5g)
pieces
Calories 125
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella are 3% in carbs, 69% in fat, and 28% in protein.

carbs: 3%
fat: 69%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Prosciutto Ingredients: Pork, Sea Salt.

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