Saltie Public Food Database

Potato Bread

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UPC Code 076057002250
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (38g)
slice
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Potato Bread are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flakes, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Honey, Yeast, Vinegar, Yellow Corn Flour, Spice Oils (Turmeric And Annatto, Which Impart Color), Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative).

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