Saltie Public Food Database

Creamy Chipotle Ranch

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UPC Code 041543710964
Data Source USDA

Nutrition Facts

Package Weight 241 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 100
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 309mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Chipotle Ranch are 12% in carbs, 84% in fat, and 4% in protein.

carbs: 12%
fat: 84%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chipotle Ranch is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chipotle Ranch is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Chipotle Peppers, Tomato Paste, Sugar, Vinegar, Egg Yolks, Whole Eggs, Sweet Cream Buttermilk, Food Starch, Salt, Spices, Natural Flavor, Lactic Acid, Dehydrated Onion And Garlic, Xanthan Gum, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Used As Preservatives) And Calcium Disodium Edta (To Protect Quality).

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