Saltie Public Food Database

Fully Cooked Homestyle Meatballs, Homestyle

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Brand Mama Lucia
UPC Code 073504262168
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3.0 oz (85g)
oz
Calories 200
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 600mg 26%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.0 oz of Fully Cooked Homestyle Meatballs, Homestyle are 10% in carbs, 65% in fat, and 25% in protein.

carbs: 10%
fat: 65%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Homestyle Meatballs, Homestyle is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Homestyle Meatballs, Homestyle is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Mechanically Separated Turkey (With Natural Flavor), Water, Soy Protein Concentrate (With Caramel Color), Dextrose, Modified Food Starch, Salt, Garlic Powder, Onion, Spices, Hydrolyzed Soy Protein Concentrate, Sodium Phosphate And Natural Flavor.

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