Breaded Meatless Patties

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Brand Yummy

UPC Code 064563450030

Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/553 g

Serving Sizes 1 piece (79g)

piece

Calories 190

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Breaded Meatless Patties are 34% in carbs, 47% in fat, and 19% in protein.

carbs: 34%

fat: 47%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Meatless Patties is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Meatless Patties is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Textured Soy Protein Concentrate, Textured Wheat Protein, Yellow Corn Flour, Canola Oil. Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Yeast Extract, Spices, Onion And Garlic Powder, Extractive Of Paprika (Color), Distilled Vinegar, Corn Starch, Guar Gum, Methylcellulose, Wheat Gluten, Leavening (Sodium Bicarbonate), Salt.