Chicken Breast Tenders

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Brand Yummy

UPC Code 064563221883

Data Source USDA

Nutrition Facts

Package Weight 24.5 oz/1.532 lbs

Serving Sizes 2 pieces (78g)

pieces

Calories 180

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 350mg 15%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chicken Breast Tenders are 33% in carbs, 45% in fat, and 22% in protein.

carbs: 33%

fat: 45%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Tenders is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Tenders is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour. Contains 2% Or Less Of The Following: Isolated Soy Protein, Sea Salt, Corn Starch, Distilled Vinegar, Natural Chicken Flavor, Sugar, Leavening (Sodium Bicarbonate), Yeast, Spices, Canola Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Guar Gum, Extractive Of Paprika, Flax Meal.