Chicken Breast Fries

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Brand Yummy

UPC Code 064563223160

Data Source USDA

Nutrition Facts

Package Weight 26 oz/1.625 lbs

Serving Sizes 4 pieces (80g)

pieces

Calories 180

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 310mg 13%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken Breast Fries are 35% in carbs, 44% in fat, and 22% in protein.

carbs: 35%

fat: 44%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Fries is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Fries is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour. Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Canola Oil, Sugar, Spices, Yeast, Extractive Of Paprika, Garlic Powder, Onion Powder, Guar Gum, Flax Meal.