Shells + Vegan Cheddar Plant-based Mac With Chickpea Pasta
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UPC Code
857183005878
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Sizes
2.25 oz (64g)
Calories
210
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
35g
13%
Dietary Fiber
6g
21%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.25 oz of Shells + Vegan Cheddar Plant-based Mac With Chickpea Pasta are
62% in carbs, 14% in fat, and 25% in protein.
carbs:
62%
fat:
14%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Shells + Vegan Cheddar Plant-based Mac With Chickpea Pasta is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shells + Vegan Cheddar Plant-based Mac With Chickpea Pasta is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum. Vegan Cheese: Sweet Potato, Nutritional Yeast, Sea Salt, Pumpkin, Tapioca, Annatto Extract, Turmeric Extract And Paprika Extract (Color), Lactic Acid, Citric Acid, Paprika, Xanthan Gum, Organic Natural Flavor. Onion. Garlic.
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