Chickpea Pasta Mac And Cheese

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Brand Banza

UPC Code 857183005168

Data Source USDA

Nutrition Facts

Package Weight 7.7 oz/218 g

Serving Sizes 3.5 oz (99g)

Calories 300

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 770mg 33%

Total Carbohydrate 36g 13%

Dietary Fiber 8g 29%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Chickpea Pasta Mac And Cheese are 44% in carbs, 33% in fat, and 22% in protein.

carbs: 44%

fat: 33%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chickpea Pasta Mac And Cheese is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chickpea Pasta Mac And Cheese is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Concentrated Milkfat, Water, Whey, Sodium Phosphate, Salt, Lactic Acid, Natural Flavors, Sodium Alginate, Organic Fruit Juice And Annatto Extract (Color), Xanthan Gum.