Saltie Public Food Database

Enriched Rustic White Sliced Wide Pan Bread

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UPC Code 011110084156
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 45g
g
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Enriched Rustic White Sliced Wide Pan Bread are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Rustic White Sliced Wide Pan Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Rustic White Sliced Wide Pan Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Wheat Gluten, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Rye Sour (Rye Flour, Water), Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (Preservative).

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