Potato Chips, Roasted Garlic, Roasted Garlic

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Brand Southern Home

UPC Code 607880039924

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chips, Roasted Garlic, Roasted Garlic are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Roasted Garlic, Roasted Garlic is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Roasted Garlic, Roasted Garlic is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Corn And/or Canola And/or Sunflower Oil), Seasoning (Corn Maltodextrin, Salt, Garlic Powder, Sugar, Monosodium Glutamate, Onion Powder, Hydrolyzed Corn Protein, Whey [Milk], Natural Flavor, Spices, Citric Acid, Parsley, Disodium Inosinate And Guanylate, Extractives Of Annatto, Extractives Of Turmeric, Not More Than 2% Each Of Calcium Silicate And Silicon Dioxide Added As Anticaking Agents).