Ultimate Cheeseburger Skillet Dinner

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Brand Southern Home

UPC Code 607880033694

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g

Serving Sizes 2.5 oz (70g)

Calories 230

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 770mg 33%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Ultimate Cheeseburger Skillet Dinner are 52% in carbs, 35% in fat, and 12% in protein.

carbs: 52%

fat: 35%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Cheeseburger Skillet Dinner is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Cheeseburger Skillet Dinner is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Color Added [Beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Xanthan Gum), Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Maltodextrin, Onion, Tomato Powder, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Palm And/or Soybean Oil, Hydrolyzed Corn Protein, Sugar, Salt, Spices, Sodium Phosphate, Natural Flavors, Garlic Powder, Lactose, Mustard Powder, Color Added [Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Titanium Dioxide], Citric Acid, Sodium Caseinate, Dipotassium Phosphate, Sodium Silicoaluminate).