Mexican Hot Chocolate Almonds

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Brand Bee's Knees Food Co.

UPC Code 748252802101

Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mexican Hot Chocolate Almonds are 19% in carbs, 69% in fat, and 12% in protein.

carbs: 19%

fat: 69%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Hot Chocolate Almonds is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Hot Chocolate Almonds is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Almonds Ingredients: Roasted Almonds (Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean, And/or Sunflower Seed)), Sugar, Egg Whites, Cocoa, Vanilla Extract, Spices, Salt.