Naturally Healthy Cheese
🧀
UPC Code
898226002157
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
0.25 cup (28g)
Calories
90
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
135mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Naturally Healthy Cheese are
9% in carbs, 60% in fat, and 31% in protein.
carbs:
9%
fat:
60%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Naturally Healthy Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Naturally Healthy Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking.
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