Saltie Public Food Database

U Rawk Raw Energy Bars

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Brand U Rawk
UPC Code 765573799712
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1.76 oz (50g)
oz
Calories 250
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of U Rawk Raw Energy Bars are 24% in carbs, 67% in fat, and 9% in protein.

carbs: 24%
fat: 67%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of U Rawk Raw Energy Bars is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of U Rawk Raw Energy Bars is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Coconut, Organic Raisins, Organic Brazil Nuts, Organic Blue Weber Agave, Organic Pumpkin Seeds, Organic Coconut Butter, Organic Vanilla Extract, Organic Cinnamon, Pink Himalayan Sea Salt.

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