Saltie Public Food Database

Hi-protein Energy Bar, Peanut Butter & Jelly

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Brand Lean Body
UPC Code 710779116078
Data Source USDA

Nutrition Facts

Package Weight 2.99 oz/85 g
Serving Sizes 1 bar (85g)
bar
Calories 350
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 490mg 21%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 7g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Hi-protein Energy Bar, Peanut Butter & Jelly are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%
fat: 31%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Hi-protein Energy Bar, Peanut Butter & Jelly is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hi-protein Energy Bar, Peanut Butter & Jelly is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Leanpro Gold Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate), Maltitol, Vegetable Oils (Palm Kernel And Palm), Peanuts, Vegetable Glycerin, Sorbitol, Gelatin, Strawberry Juice Concentrate, Contains 2% Or Less Of The Following: Wheat Flour, Cocoa (Processed With Alkali), Brown Sugar, Monoglycerides, Citric Acid, Whey, Soy Lecithin, Beta Carotene, Apple Powder, Sodium Citrate, Tetrasodium Pyrophosphate, Pectin, Calcium Sulfate, Tartaric Acid, Palmitate, Vegetable Juice Color, Natural & Artificial Flavors, Corn Syrup, Carageenan, Salt, Potassium Sorbate, Water, Sucralose.

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