Tomato, Basil & Mozzarella Flavored Flatbread Crisps Oven Baked Crackers, Tomato, Basil & Mozzarella

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Brand Town House

UPC Code 030100112020

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g

Serving Sizes 8 crackers (15g)

crackers

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Tomato, Basil & Mozzarella Flavored Flatbread Crisps Oven Baked Crackers, Tomato, Basil & Mozzarella are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato, Basil & Mozzarella Flavored Flatbread Crisps Oven Baked Crackers, Tomato, Basil & Mozzarella is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato, Basil & Mozzarella Flavored Flatbread Crisps Oven Baked Crackers, Tomato, Basil & Mozzarella is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Whole Wheat Flour, Whole Wheat, Salt. Contains 2% Or Less Of Tomato Powder, Dried Parsley, Buttermilk, Yeast, Citric Acid, Onion Powder, Yeast Extract, Spices, Low-moisture Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Bht For Freshness, Soy Lecithin.