Peanut Butter Cups

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Brand Reese's

UPC Code 034000470419

Data Source USDA

Nutrition Facts

Serving Size 39g

Calories 210

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Peanut Butter Cups are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cups is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Peanuts; Vegetable Oil (Palm Shea, Sunflower, Palm Kernel And/or Safflower Oil); Nonfat Milk; Corn Syrup Solids; Dextrose; Lactose (Milk); Contains 2% Or Less Of: Cocoa Butter; Hydrogenated Vegetable Oil (Palm Kernel And Palm Oil); Salt; Lecithin (Soy); Pgpr (Emulsifier); Vanillin (Artificial Flavor); Tocopherols (To Maintain Freshness); Tbhq And Citric Acid (To Maintain Freshness).