Chicken Stuffing Mix

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Brand That's Smart!

UPC Code 193476001234

Data Source USDA

Nutrition Facts

Serving Sizes 0.167 package (28g)

package

Calories 110

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Chicken Stuffing Mix are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Stuffing Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Stuffing Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Unbleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Palm Kernel Oil, Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin, Soy Flour), Maltodextrin, Contains 2% Or Less Of The Following: Dehydrated Onion, Hydrolyzed Corn And Soy Protein, Dehydrated Celery, Salt, Spice, Palm Oil, Sugar, Corn Syrup Solids, Dehydrated Garlic, Autolyzed Yeast Extract, Color (Turmeric), Corn Starch, Soy Flour, Chicken Fat, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate.