Frosted Cocoa Sweetened Corn Cereal Made With Real Cocoa
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UPC Code
193476000169
Data Source
USDA
Serving Sizes
1 cup (37g)
Calories
140
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Frosted Cocoa Sweetened Corn Cereal Made With Real Cocoa are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Cocoa Sweetened Corn Cereal Made With Real Cocoa is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Cocoa Sweetened Corn Cereal Made With Real Cocoa is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Degermed Yellow Corn Meal, Yellow Corn Flour, Cocoa (Processed With Alkali), Corn Syrup, Modified Corn Starch, Cornstarch, Salt, Artificial Flavor, Caramel (Color), Dicalcium Phosphate, Baking Soda, Trisodium Phosphate, Canola Oil. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).
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