Saltie Public Food Database

Fudge Bar

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UPC Code 070640017645
Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88.7 mL
Serving Sizes 1 bar (92g)
bar
Calories 130
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Bar are 80% in carbs, 10% in fat, and 9% in protein.

carbs: 80%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Bar is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Bar is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Whey, Corn Syrup, Cocoa, Coconut Oil, Cocoa Processed With Alkali, Contains 1% Or Less Of Mono And Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum.

Also by Blue Ribbon Classics

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