Fudge Round

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Brand Little Debbie

UPC Code 024300835919

Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g

Serving Sizes 1 cookie (67g)

Calories 300

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 28g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Fudge Round are 64% in carbs, 34% in fat, and 3% in protein.

carbs: 64%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Round is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Round is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Whey (Milk), Eggs, Leavening (Baking Soda, Sodium Aluminium Phosphate), Colors (Caramel Color, Titanium Dioxide, Red 40, Yellow 5, Blue 1), Salt, Corn Starch, Soybean Oil, Sorbitan Monostearate, Natural And Artificial Flavors, Polysorbate 60, Sorbic Acid (To Preserve Freshness), Mono- And Diglycerides, Egg Whites, Soy Lecithin, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 80, Citric Acid.