Saltie Public Food Database

Mini Scones, Chocolate Chip

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Brand Wegmans
UPC Code 077890334003
Data Source USDA

Nutrition Facts

Package Weight 9.52 oz/270 g
Serving Sizes 3 scones (62g)
scones
Calories 250
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scones of Mini Scones, Chocolate Chip are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Scones, Chocolate Chip is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Scones, Chocolate Chip is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Sugar, Shortening [Palm, Soybean, Modified Palm Oil], Water, Egg, Butter [Cream, Salt], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Salt, Natural Flavor), Icing (Confectioners' Sugar [Sugar, Corn Starch], Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum).

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