Beef Jerky
🍽
UPC Code
073563009360
Data Source
USDA
Package Weight
1.25 oz/35 g
Serving Sizes
1 package (35g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
738mg
32%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Beef Jerky are
16% in carbs, 9% in fat, and 74% in protein.
carbs:
16%
fat:
9%
protein:
74%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Sugar, Contains Less Than 2% Of: Salt, Corn Syrup Solids, Dried Soy Sauce (Soybean, Salt, Wheat), Hydrolyzed Corn And Soy Protein, Monosodium Glutamate, Maltodextrin, Flavorings, Sodium Erythorbate, Sodium Nitrite.
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