Saltie Public Food Database

Beef Jerky

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Brand Jack Link's
UPC Code 073563009360
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Sizes 1 package (35g)
package
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 738mg 32%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef Jerky are 16% in carbs, 9% in fat, and 74% in protein.

carbs: 16%
fat: 9%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sugar, Contains Less Than 2% Of: Salt, Corn Syrup Solids, Dried Soy Sauce (Soybean, Salt, Wheat), Hydrolyzed Corn And Soy Protein, Monosodium Glutamate, Maltodextrin, Flavorings, Sodium Erythorbate, Sodium Nitrite.

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