Saltie Public Food Database

Beef Stick, Original

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Brand Jack Link's
UPC Code 017082874245
Data Source USDA

Nutrition Facts

Package Weight 5.52 oz/156 g
Serving Sizes 1 stick (26g)
stick
Calories 120
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Beef Stick, Original are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stick, Original is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stick, Original is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Contains 2% Or Less Of Spices, Dextrose, Sugar, Corn Syrup, Monosodium Glutamate, Sodium Erythrorbate, Lactic Acid Starter Culture, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, Soybean Oil. Treated With A Solution Of Potassium Sorbate To Ensure Freshness.

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