Saltie Public Food Database

Chili Pepper Stuffed Gordal Olives

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Brand O.n.e
UPC Code 8413636201017
Data Source USDA

Nutrition Facts

Serving Sizes 1 olives (10g)
olives
Calories 20
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 olives of Chili Pepper Stuffed Gordal Olives are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Pepper Stuffed Gordal Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Pepper Stuffed Gordal Olives is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pitted Gordal Olives, Water And Salt, Green Chilli, Disodium Guanylate, Disodium Inosinate And Monosodium Glutamate, Citric Acid, Lactic Acid And Ascorbic Acid.

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