Saltie Public Food Database

Chocolate Croissants

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Brand Great Value
UPC Code 078742330525
Data Source USDA

Nutrition Facts

Package Weight 10.4 OZ/295 g
Serving Size 74g
g
Calories 230
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Chocolate Croissants are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Croissants is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Croissants is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Natural Flavors), Water, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Pastry Creme (Water, Cane Sugar, Food Starch-modified, Maltodextrin, Nonfat Dry Milk, Whey, Egg White, Cultured Nonfat Dry Milk, Sodium Alginate, Xanthan Gum, Natural Flavors, Casein, Beta-carotene Color, Calcium Carbonate, Glucose Syrup, Refined Palm Oil), Yeast, Milk Vitamin D Added (Milk, Vitamin D3), Sugar, Soybean Oil, Dough Conditioner Blend (Wheat Gluten, Wheat Flour, Canola Lecithin, Malted Wheat Flour, Deactivated Yeast, Ascorbic Acid And Enzymes), Egg Yolks, Locust Bean Gum, Salt, Dry Whole Milk, Wheat Gluten, Xanthan Gum.

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