Blasted Xtra Cheesy Pizza Flavor Baked Snack Crackers

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Brand Goldfish

UPC Code 014100085539

Data Source USDA

Nutrition Facts

Package Weight 6.6 OZ/187 g

Serving Sizes 51 pieces (30g)

pieces

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 pieces of Blasted Xtra Cheesy Pizza Flavor Baked Snack Crackers are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Blasted Xtra Cheesy Pizza Flavor Baked Snack Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blasted Xtra Cheesy Pizza Flavor Baked Snack Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste Solids, Yeast, Tomato Powder, Onion Powder, Baking Soda, Dextrose, Garlic Powder, Spices, Celery, Enzyme Modified Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Milk, Cultures, Salt, Enzymes, Calcium Chloride), Monocalcium Phosphate, Paprika Extract (Color), Whey, Butter, Citric Acid, Natural Flavor.