Energy Bar, Natural

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Brand Greens Plus

UPC Code 769745500014

Data Source USDA

Nutrition Facts

Package Weight 59 g/2 oz

Serving Sizes 1 bar (59g)

bar

Calories 230

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 31g 11%

Dietary Fiber 7g 25%

Sugars 17g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Energy Bar, Natural are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%

fat: 33%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Bar, Natural is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Bar, Natural is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Almonds, Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *Greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (Natural Vitamin E).