Saltie Public Food Database

A Blend Of Broccoli Florets In A Rich, Creamy Cheddar Cheese Soup, Broccoli & Cheddar

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UPC Code 041130380334
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 cup (223g)
cup
Calories 181
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 1190mg 52%
Total Carbohydrate 13g 5%
Dietary Fiber 0.9g 3%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of A Blend Of Broccoli Florets In A Rich, Creamy Cheddar Cheese Soup, Broccoli & Cheddar are 29% in carbs, 55% in fat, and 16% in protein.

carbs: 29%
fat: 55%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of A Blend Of Broccoli Florets In A Rich, Creamy Cheddar Cheese Soup, Broccoli & Cheddar is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Blend Of Broccoli Florets In A Rich, Creamy Cheddar Cheese Soup, Broccoli & Cheddar is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Half & Half (Milk, Cream), Milk (Milk, Vitamin D3 Added), Broccoli, Cheddar Cheese Base (Cheddar Cheese Concentrate [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter {Cream, Natural Flavoring}, Whey {Milk}, Sugar, Mustard Seed, Natural Flavor]), Modified Corn Starch, White Cheddar Cheese (Milk, Salt, Cultures, Enzymes], Disodium Phosphate), Contains Less Than 2% Of Cheddar Concentrate (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Xanthan Gum), Salt, Turmeric (Color) And Annatto (Color), Color (Water, Propylene Glycol, Red 40, Red 3, Propylparaben [Preservative]).

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