Pastry With Icing, Breakfast Strudel, Apple, Apple

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Brand Weis

UPC Code 041497026944

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Size 54g

Calories 180

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Pastry With Icing, Breakfast Strudel, Apple, Apple are 59% in carbs, 34% in fat, and 7% in protein.

carbs: 59%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pastry With Icing, Breakfast Strudel, Apple, Apple is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pastry With Icing, Breakfast Strudel, Apple, Apple is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And/or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Eggs, Citric Acid, Apple Puree, Dextrin, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Natural And Artificial Flavors, Pectin, Potassium Sorbate (Preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L-cysteine, Sodium Citrate, Cinnamon, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Caramel Color.