Saltie Public Food Database

Cakes With Mint Flavored Filling And Dark Chocolate Flavored Coating, Seasonal Mint

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Brand Tastykake
UPC Code 025600002353
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1.3 oz (38g)
oz
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Cakes With Mint Flavored Filling And Dark Chocolate Flavored Coating, Seasonal Mint are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cakes With Mint Flavored Filling And Dark Chocolate Flavored Coating, Seasonal Mint is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cakes With Mint Flavored Filling And Dark Chocolate Flavored Coating, Seasonal Mint is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [Milk), Soy Lecithin, Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Egg Whites, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Corn Syrup, Corn Starch, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Butter (Made From Milk), Mono-and Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Soy Protein, Natural And Artificial Flavors (Contains Milk Ingredients), Xanthan Gum, Calcium Sulfate, Peppermint Oil, Spices, Fd&c Yellow #5, Fd&c Blue #1, Lactic Acid, Sorbic Acid (To Retard Spoilage).

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