Italian Sauce & Turkey Meatballs
🥩
UPC Code
872408009141
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
5 oz (142g)
Calories
141
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
450mg
20%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Italian Sauce & Turkey Meatballs are
25% in carbs, 37% in fat, and 38% in protein.
carbs:
25%
fat:
37%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sauce & Turkey Meatballs is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sauce & Turkey Meatballs is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil Salt, Citric Acid), Onion, Olive Oil Garlic, Basil, Bay Leaves, Salt, Pepper. Meatball - Ground Turkey, Onion, Breadcrumbs (Unbleached Wheat Flour, Dextrose, Yeast, Salt), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Dijon Mustard, Salt, Pepper, Spices.
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