Saltie Public Food Database

Italian Sauce & Turkey Meatballs

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UPC Code 872408009141
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 5 oz (142g)
oz
Calories 141
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 450mg 20%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Italian Sauce & Turkey Meatballs are 25% in carbs, 37% in fat, and 38% in protein.

carbs: 25%
fat: 37%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sauce & Turkey Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sauce & Turkey Meatballs is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil Salt, Citric Acid), Onion, Olive Oil Garlic, Basil, Bay Leaves, Salt, Pepper. Meatball - Ground Turkey, Onion, Breadcrumbs (Unbleached Wheat Flour, Dextrose, Yeast, Salt), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Dijon Mustard, Salt, Pepper, Spices.

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