Saltie Public Food Database

Pork Meatballs, Fennel And Cracked Bell Pepper

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UPC Code 834408904550
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 2 meatballs and sauce (142g)
meatballs and sauce
Calories 160
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 500mg 22%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 meatballs and sauce of Pork Meatballs, Fennel And Cracked Bell Pepper are 17% in carbs, 59% in fat, and 24% in protein.

carbs: 17%
fat: 59%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Meatballs, Fennel And Cracked Bell Pepper is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Meatballs, Fennel And Cracked Bell Pepper is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce - Italian Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid), Onion, Olive Oil, Garlic, Basil, Bay Leaves, Salt, Pepper. Meatball - Pork (With Salt, Natural Flavorings, Water, Sugar), Breadcrumbs (Unbleached Wheat Flour, Sugar, Yeast, Salt).

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