Smoked Gouda Flavored Lentil Chips

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Brand The Daily Crave

UPC Code 858641003818

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Smoked Gouda Flavored Lentil Chips are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Flavored Lentil Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Flavored Lentil Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil Flour, Sunflower And/or Safflower Oil, Corn Flour, Rice Flour, Potato Starch, Corn Starch, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Maltodextrin, Sea Salt, Cream Solids, Cane Sugar, Torula Yeast, Whey, Gouda Cheese (Cheddar And Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Sweet Cream, Lactic Acid), Natural Flavor, Disodium Phosphate, Salt), Natural Flavors, Lactic Acid, Garlic Powder, Enzyme Modified Butter, Green Pepper Powder, Natural Smoke Flavor, Onion Powder, Extractives Of Turmeric And Paprika.