Morningstar Farms Entrees Indian Chik'n Tikka 9oz
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UPC Code
00028989101815
Data Source
USDA
Serving Sizes
1 entrã©e (255g)
Calories
342
Total Fat
12.5g
16%
Saturated Fat
6.6g
33%
Cholesterol
31mg
10%
Sodium
569mg
25%
Total Carbohydrate
45.4g
17%
Dietary Fiber
9.2g
33%
Sugars
6.4g
Protein
17.3g
35%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 entrã©e of Morningstar Farms Entrees Indian Chik'n Tikka 9oz are
50% in carbs, 31% in fat, and 19% in protein.
carbs:
50%
fat:
31%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Morningstar Farms Entrees Indian Chik'n Tikka 9oz is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Morningstar Farms Entrees Indian Chik'n Tikka 9oz is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Chickpeas, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Cream, Onion, Red Bell Peppers, Carrots, Green Peas, Lentils, Butter (Cream, Salt), Contains Two Percent Or Less Of Soy Protein Isolate, Wheat Gluten, Spices, Cornstarch, Ginger, Yeast, Soybean Oil, Salt, Xanthan Gum, Sugar, Cultured Wheat Flour, Dried Garlic, Fermented Wheat Flour, Lemon Juice Concentrate, Mono- And Diglycerides, Tapioca Starch, Color Added, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Disodium Inosinate, Disodium Guanylate.
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