Saltie Public Food Database

Cheese Ravioli In A Mushroom Cream Sauce

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Brand Smart Ones
UPC Code 025800055005
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (241g)
package
Calories 229
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 36mg 12%
Sodium 530mg 23%
Total Carbohydrate 34.9g 13%
Dietary Fiber 1.9g 7%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Ravioli In A Mushroom Cream Sauce are 61% in carbs, 20% in fat, and 19% in protein.

carbs: 61%
fat: 20%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli In A Mushroom Cream Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli In A Mushroom Cream Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Mushrooms, Onions, Nonfat Milk, Modified Cornstarch, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Enzymes Modified Romano Cheese [Romano Cheese From Cow's Milk (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Enzymes], Chicken Meat And Juice, Maltodextrin, Soybean Oil, Salt, Shitake Mushrooms, Hydrolyzed Soy And Corn Protein, Sugar, Yeast Extract, Mushroom Stock, Granulated Garlic, Onion Powder, Whey Protein Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Spice, Natural Flavor, Parsley, Carrot Powder, Garlic Powder, Onion Juice Concentrate, Flavorings, Turmeric, Sunflower Oil), Cheese Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Ricotta Cheese [Whey, Cream, Distilled Vinegar, Carrageenan], Water, Egg, Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean Oil, Yeast], Modified Corn Starch, Salt, Spice, Dehydrated Parsley).

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