Saltie Public Food Database

Queso Sticks

🧀
Brand Kroger
UPC Code 011110861610
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 pieces (42g)
pieces
Calories 120
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 360mg 16%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Queso Sticks are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%
fat: 44%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Sticks is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Sticks is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Diced Tomatoes (Tomatoes, Citric Acid, Calcium Chloride), Mozzarella Cheese (Pasteurized Milk Non-fat Milk, Cultures, Salt, Enzymes), Vegetable Oil (Soybean Oil And/or Canola Oil), Modified Corn Starch, Tortilla Chips (Ground Corn Treated With Lime, Water, Vegetable Oil [Contains One Or More Of The Following: Cottonseed Oil, Corn Oil], Spices, Salt, Garlic, Artificial Coloring [Dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6], Sodium Benzoate, Propylene Glycol, Caramel Color, Monodiglycerides, Polysorbate 80, Canola Oil, Citric Acid, Mono And Triglycerides, Sunflower Lecithin, Soy Lecithin), Yellow Corn Flour, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Salt, Onion Powder, Sugar, Garlic Powder, Potato Starch, Jalapeno Peppers, Dried Whey, Yellow Corn Germ, Dextrose, Jalapeno Powder, Yeast, Cilantro, Spice And Coloring, Citric Acid.

Also by Kroger

Other Foods