Saltie Public Food Database

Country Gravy Mix

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Brand Marcum
UPC Code 051933051461
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Sizes 1.5 tbsp (9g)
tbsp
Calories 40
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Country Gravy Mix are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Food Starch-modified, Wheat Flour, Partially Hydrogenated Soybean And/or Cottonseed Oil, Corn Syrup Solids, Salt, Buttermilk, Nonfat Milk, Sugar, Contains Less Than 2%: Spices, Natural Flavors, Sodium Caseinate, Chicken Fat, Caramel Color, Hydrolyzed Vegetable Protein (Soy), Torula Yeast, Autolyzed Yeast Extract, Yeast Extract, Mono & Diglycerides, Dipotassium Phosphate, Maltodextrin, Dextrose, Gum Arabic, Color Added, Soy Lecithin, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate.

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