Premium Lowfat Frozen Yogurt, Harvest Peach Melba

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Brand Publix

UPC Code 041415376434

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 0.5 cup (71g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Lowfat Frozen Yogurt, Harvest Peach Melba are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%

fat: 13%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Lowfat Frozen Yogurt, Harvest Peach Melba is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Lowfat Frozen Yogurt, Harvest Peach Melba is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Sugar, Corn Syrup, Peach Base [Peaches, Sugar, Peach Puree Concentrate, Citric Acid, Locust Bean Gum, Guar Gum, Ascorbic Acid, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative) Natural Flavor], Raspberry Spiral [Corn Syrup, Water, Red Raspberry Puree, Sugar, Modified Cornstarch, Citric Acid, Sodium Benzoate (Preservative), Carrageenan, Natural Flavoring, Fd&c Red #40, Fd&c Blue #1], Peach Flavor Base [Peach Juice Concentrate, Corn Syrup, Water, Peach Puree Concentrate, Citric Acid, Ascorbic Acid, Potassium Sorbate (Preservative), Natural Flavor], Non-fat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Vegetable Mono And Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Sodium Citrate, Calcium Sulfate, Carrageenan And Citric Acid.