Three Cheese Ziti Zucchini Lentil Ziti Pasta In A Marinara Sauce Topped With A Three Cheese Blend

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Brand Birds Eye

UPC Code 014500019219

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/708 g

Serving Sizes 1 cup (225g)

cup

Calories 310

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 950mg 41%

Total Carbohydrate 41g 15%

Dietary Fiber 7g 25%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Cheese Ziti Zucchini Lentil Ziti Pasta In A Marinara Sauce Topped With A Three Cheese Blend are 53% in carbs, 32% in fat, and 14% in protein.

carbs: 53%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ziti Zucchini Lentil Ziti Pasta In A Marinara Sauce Topped With A Three Cheese Blend is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ziti Zucchini Lentil Ziti Pasta In A Marinara Sauce Topped With A Three Cheese Blend is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Crushed Tomatoes In Puree [Diced Tomatoes, Tomato Puree, Citric Acid], Water, Tomato Paste, Onions, Butter [Cream, Salt], Modified Corn Starch, Garlic, Spices, Canola Oil, Sugar, Salt, Olive Oil, Distilled Vinegar), Cooked Lentil Zucchini Ziti (Lentil Flour, Water, Zucchini), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cultures, Enzymes), Less Than 2% Of: Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Parsley, Salt.