Saltie Public Food Database

Custard Crumble Tart

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UPC Code 20365264
Data Source USDA

Nutrition Facts

Serving Sizes 0.1 tart (125g)
tart
Calories 370
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 100mg 4%
Total Carbohydrate 55g 20%
Dietary Fiber 1g 4%
Sugars 31g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 tart of Custard Crumble Tart are 59% in carbs, 34% in fat, and 7% in protein.

carbs: 59%
fat: 34%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Custard Crumble Tart is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Custard Crumble Tart is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Water, Whole Egg, Nonfat Yogurt (Skim Milk, Bacterial Cultures), Vegetable Oil Shortening (Palm Oil, Coconut Oil, Water, Canola Oil, Mono- And Diglycerides, Sunflower Lecithin, Citric Acid), Cream, Sweet Whey Powder, Modified Food Starch, Dextrose, Palm Oil, Canola Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dried Glucose Syrup, Salt, Natural Flavor, Mono- And Diglycerides, Milk Protein (Casein), Calcium Sulfate, Sodium Acid Pyrophosphate, Sodium Alginate, Colors (Beta Carotene, Riboflavin).

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