Saltie Public Food Database

Grilled Mushrooms

🍄
UPC Code 684363015040
Data Source USDA

Nutrition Facts

Package Weight 8 oz/240 g
Serving Sizes 3 pieces (35g)
pieces
Calories 60
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Grilled Mushrooms are 6% in carbs, 87% in fat, and 6% in protein.

carbs: 6%
fat: 87%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Mushrooms is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Mushrooms is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultivated Field Mushrooms ""agaricus Bisporus"" (66%), Sunflower Seed Oil, Salt, Garlic, Parsley, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid.

Other Foods