Original Coconut Macaroon Cookie

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Brand Sugar Lillie Bakery

UPC Code 739340319786

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 piece (42g)

piece

Calories 175

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 3mg 1%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Original Coconut Macaroon Cookie are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%

fat: 52%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Original Coconut Macaroon Cookie is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Coconut Macaroon Cookie is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Flakes (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfate), Sugar, Rice Flour, Egg Whites, Brown Rice Syrup, Butter, Coconut Cream (Coconut Extracted, Sodium Carboxy Methyl Cellulose, Xanthan Gum, Water), Kosher Salt, Vanilla Extract.