This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color], Salt, Paprika, Yeast, Paprika Oleoresin For Color, Cheese Cultures), Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Salt, Vegetable Oil [Corn, Canola And/or Soybean Oil], Corn Syrup, Yeast, Baking Soda), Bread Slices (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Vegetable Oil [Corn, Canola, And/or Soybean Oil], Corn Syrup, Salt, Whey, Nonfat Milk, Yeast), Wheat Squares (Whole Wheat, Sugar, Salt), Cheese-flavored Rice Balls (Rice Flour, Vegetable Oil [Sunflower, Safflower, Rice And/or Canola Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Reduced Lactose Whey, Buttermilk, Natural Flavor, Onion, Sugar, Disodium Phosphate, Garlic, Autolyzed Yeast, Citric Acid, Blue Cheese [Milk, Cheese Cultures, Salt Enzymes], Lactic Acid), Contains Two Percent Or Less Of Soybean Oil With Tbhq For Freshness, Monosodium Glutamate, Salt, Corn Syrup Solids, Worcestershire Sauce Powder (Molasses, Vinegar, Corn Syrup, Caramel Color, Sugar, Tamarind, Natural Flavors), Garlic, Torula Yeast, Maltodextrin, Sugar, Onion, Spices, Disodium Inosinate, Disodium Guanylate, Modified Corn Starch, Caramel Color, Wheat Starch, Molasses, Vinegar, Soy Flour.