Italian Four Cheese Baked Snack Crackers
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UPC Code
024100489565
Data Source
USDA
Package Weight
13.7 oz/388 g
Serving Sizes
25 crackers (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 crackers of Italian Four Cheese Baked Snack Crackers are
50% in carbs, 42% in fat, and 8% in protein.
carbs:
50%
fat:
42%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Four Cheese Baked Snack Crackers is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Four Cheese Baked Snack Crackers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Rice Flour, Monosodium Glutamate, Monterey Jack, Romano, Parmesan, Mozzarella And Asiago Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Leavening (Baking Soda, Yeast), Corn Syrup Solids, Autolyzed Yeast Extract, Garlic Powder, Lactic Acid, Onion Powder, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Annatto Color, Soy Lecithin.
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