Saltie Public Food Database

Probiotic Keto Snack Mix

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Brand Gold Emblem
UPC Code 050428289198
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Size 34g
g
Calories 210
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Probiotic Keto Snack Mix are 9% in carbs, 77% in fat, and 14% in protein.

carbs: 9%
fat: 77%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Keto Snack Mix is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Keto Snack Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pepitas, Dried Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Annatto [Vegetable Color], Probiotic Bifidobacterium Lactis B420), Pecans, Macadamia, Sunflower Oil.

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