Club Mix Salted Peanuts, Honey Roasted Peanuts, Salted Cashews, Honey Roasted Cashews, Pretzel Sticks, Honey Roasted Sesame Sticks, Almonds
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UPC Code
050428634899
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Club Mix Salted Peanuts, Honey Roasted Peanuts, Salted Cashews, Honey Roasted Cashews, Pretzel Sticks, Honey Roasted Sesame Sticks, Almonds are
22% in carbs, 66% in fat, and 12% in protein.
carbs:
22%
fat:
66%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Club Mix Salted Peanuts, Honey Roasted Peanuts, Salted Cashews, Honey Roasted Cashews, Pretzel Sticks, Honey Roasted Sesame Sticks, Almonds is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Club Mix Salted Peanuts, Honey Roasted Peanuts, Salted Cashews, Honey Roasted Cashews, Pretzel Sticks, Honey Roasted Sesame Sticks, Almonds is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Cashews, Pretzels (Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup. Malt Syrup, Yeast), Honey Roast Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reducediron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color], Turmeric [Color]), Almonds, Sugar, Honey, Vegetable Oil (Peanut And/or Soy), Salt, Xanthan Gum. Ontains
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