Keebler Club Crackers Buttery Garlic 12.5oz

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Brand Kellogg Company Us

UPC Code 00030100116660

Data Source USDA

Nutrition Facts

Serving Sizes 4 crackers (14g)

crackers

Calories 69

Total Fat 3.1g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 148mg 6%

Total Carbohydrate 9.3g 3%

Dietary Fiber 0.3g 1%

Sugars 1.2g

Protein 0.9g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Keebler Club Crackers Buttery Garlic 12.5oz are 54% in carbs, 40% in fat, and 5% in protein.

carbs: 54%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Club Crackers Buttery Garlic 12.5oz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Club Crackers Buttery Garlic 12.5oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar.contains 2% Or Less Of Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Natural And Artificial Flavors, Soy Lecithin.