Sicilian Orange Marmalade
🍊
UPC Code
8033509325208
Data Source
USDA
Serving Sizes
1 tbsp (20g)
Calories
37
Total Fat
1.3g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Sicilian Orange Marmalade are
75% in carbs, 25% in fat, and 0% in protein.
carbs:
75%
fat:
25%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sicilian Orange Marmalade is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sicilian Orange Marmalade is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oranges (65%), Sugar, Gelling Agent (Pectin), Acidity Regulator (Citric Acid).
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